Grounded Mental Health

More than a Subscription Club, a community of individuals united by the purpose of nurturing their mental well-being through the wisdom of the Bible combined with psychology. Weekly lessons with the very best mentors, along with diverse modules on practical mental health topics such as faith, depression, anxiety, ADHD, sexual abuse and many others, all aimed at providing you with the tools necessary for building a life filled with spiritual, mental, and emotional health.

The subscription will provide you full access to all classes. Classes are recorded videos 30 to 45 minutes long.
There is a great variety of professionals lecturing the Mental Health Topics integrated with Theology and the Bible. We add 2 to 5 new classes per month. Monthly subscriptions can be canceled at any time.

It’s important to consider your goals and expectations when enrolling in this course. If you are seeking a formal qualification or accreditation, you may need to explore other educational programs or institutions that offer such credentials. This course, however, aims to provide valuable learning opportunities without conferring official recognition or certification.

It’s important to clarify that no diploma or accreditation will be awarded upon completion. This course is designed for educational, self growth or informational purposes, and it does not lead to a formal certification, diploma, or accreditation.

WHO WE ARE

You are a person of faith, accomplished and socially connected, yet here you are feeling lost and unsure. You keep adding to your to-do list, but hardly anything gets crossed out.

Wonder why you miss out on such wisdom? My favorite proverb (Prov. 4:6 – 7 NIV) starts with “Do not forsake wisdom.”, and I am here to help you find yours.

My name is Deborah Valverde. I am a Licensed Mental Health Counselor. I work with clients who have goals in specific areas in their lives, or are interested in working on themselves.

Depending on your needs, we determine whether therapy or coaching is the best course of action for you.


I believe in connecting with clients through my experiences. I enriched my experiences through living in different countries including my home country Brazil as well as UK, Wales and Canada.

I deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years. My clients describe me as non-judgmental, very understanding.


I feel most accomplished when I witness my clients start using the guidance achieving their career and financial goals.

I believe you have the strength not just to survive, but to truly thrive. Please visit my website to get more information about my services, or give me a call for a free consultation today to let us start working on relieving the burden.

The idea for the community is to gather a great variety of professional in Mental Health to educate Christian, the Church, Leaders about how Mental Health and Theology integrate.

Classes are all about a topic in Mental Health integrated with Scriptures.

You are a person of faith, accomplished and socially connected, yet here you are feeling lost and unsure. You keep adding to your to-do list, but hardly anything gets crossed out.

Wonder why you miss out on such wisdom? My favorite proverb (Prov. 4:6 – 7 NIV) starts with “Do not forsake wisdom.”, and I am here to help you find yours.

My name is Deborah Valverde. I am a Licensed Mental Health Counselor. I work with clients who have goals in specific areas in their lives, or are interested in working on themselves.

Depending on your needs, we determine whether therapy or coaching is the best course of action for you.


I believe in connecting with clients through my experiences. I enriched my experiences through living in different countries including my home country Brazil as well as UK, Wales and Canada.

I deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years. My clients describe me as non-judgmental, very understanding.


I feel most accomplished when I witness my clients start using the guidance achieving their career and financial goals.

I believe you have the strength not just to survive, but to truly thrive. Please visit my website to get more information about my services, or give me a call for a free consultation today to let us start working on relieving the burden.

The idea for the community is to gather a great variety of professional in Mental Health to educate Christian, the Church, Leaders about how Mental Health and Theology integrate.

Classes are all about a topic in Mental Health integrated with Scriptures.

OUR THERAPY

Depression & Anxiety

Depression, fear, and anxiety are some of the most, common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Behavior and ADHD

We strive in helping you with parenting skills and techniques for kids with ADHD and kids struggling with behavior issues. Our goal is the involve the family in understanding effective techniques to help kids to succeed at school and at home. 

Online Services

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.

Christian Counseling

Christian Counseling is offered upon request. Our therapists are trained in Christian Integration and Theology. It focuses on the  care of the whole person, body, soul, and spirit and maintains the  values taught in the bible. The goal of Christian counseling is to help people to treat their diagnoses using evidence basis techniques integrated in Scriptures. 

Here for you.

Are you ready to get on the path to a healthier you?

Get in touch today to get started!

WHAT IS CHRISTIAN COUNSELING?

Christian integration counseling

Christian integration counseling is a form of counseling that combines principles of Christian faith with traditional counseling techniques. It is rooted in the belief that spiritual and psychological well-being are interconnected, and that incorporating Christian values and beliefs into the therapeutic process can be beneficial for individuals seeking counseling.

In Christian integration counseling, the counselor may integrate biblical teachings, prayer, and spiritual exercises alongside traditional counseling approaches to address a person’s mental, emotional, and spiritual needs. The goal is to help individuals navigate life challenges, personal struggles, and relationships through the lens of their Christian faith.

Christian integration counselors often take into account the client’s beliefs, values, and spiritual background to tailor the counseling process to their specific needs. They may incorporate biblical teachings and wisdom to provide guidance and support, while also utilizing evidence-based therapeutic techniques to address psychological and emotional issues.

Some common areas where Christian integration counseling can be beneficial include marriage and family issues, grief and loss, addiction, depression, anxiety, and personal growth. By integrating Christian principles and values into the counseling process, individuals may find comfort, hope, and a sense of purpose in their journey towards healing and personal development.

It’s important to note that Christian integration counseling is one approach among many in the field of counseling and therapy. It may not be suitable for everyone, and individuals seeking counseling should choose an approach that aligns with their beliefs and personal preferences.

Christian integration counseling acknowledges the significance of spirituality in a person’s life and recognizes that faith can play a vital role in the healing process. It emphasizes the integration of biblical principles and psychological insights to promote holistic well-being.
In this approach, the counselor may encourage clients to explore their faith, examine how it influences their thoughts and behaviors, and identify ways to align their beliefs with their personal goals and values. Prayer, meditation, scripture reading, and other spiritual practices may be incorporated to provide strength, guidance, and a sense of connection with God.

The counselor in Christian integration counseling aims to create a safe and supportive environment where clients can openly discuss their faith-related concerns, existential questions, and struggles. They may help clients understand how their beliefs impact their mental health, relationships, and overall life satisfaction.

It’s important to note that Christian integration counseling is not about imposing religious beliefs on clients or using faith as a sole solution to psychological challenges. Instead, it seeks to integrate psychological theories and interventions with Christian principles in a way that is respectful and relevant to the client’s needs and beliefs.

Christian integration counselors typically undergo training in both counseling and theology to effectively blend psychological expertise with spiritual guidance. They are knowledgeable about various therapeutic approaches and techniques while also having a solid understanding of Christian theology and values.

It’s essential for individuals seeking Christian integration counseling to find a counselor who is appropriately trained, licensed, and shares a similar faith background or perspective. This ensures a better understanding of the client’s specific spiritual needs and facilitates a more effective therapeutic relationship.

In conclusion, Christian integration counseling is an approach that combines psychological insights with Christian principles to support individuals in their journey towards emotional, mental, and spiritual well-being. It provides a framework for addressing life’s challenges while nurturing and incorporating one’s faith in the counseling process.

Phone – 954-461-9062

Insurances accepted : Aetna, United Healthcare, Cigna, Oscar Health and Oxford.

Price per session – U$180.00. (Sliding scale available upon request).

Telehealth sessions only.

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In case of emergency, Dial 911 for fire, police or paramedic or go to the nearest emergency room.

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